Total Athlete - Series 1: Becoming


Total Athlete - Series 1: Becoming

Total Athlete DVD - Series 1: Becoming

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Product Description

The Total Athlete Series is a creative program developed to help athletes achieve their full potential. It is designed to be run in a small group where athletes can discuss what they watch in each session.

Series One: BECOMING

Becoming focuses on sports psychology to help you along in the journey of becoming a total athlete. Throughout the sessions you will hear from Dr. Blair Whitmash, Sport Psychologist, Dave Johns, an expert in holistic sport training, and various pro and university athletes as they share their experiences and knowledge with you.

Sessions:

  • 01. Intentional Athlete
  • 02. Will to Win
  • 03. ID
  • 04. Adversity
  • 05. Pressure
  • 06. Coachability
  • 07. Hall of Fame
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